The 2023 Barbie movie became an unexpected touchstone in my clinical practice. In the months after the film’s general release, children, young people and adults quoted from the film’s comedic moments and inspirational monologues, using them as a shorthand for complex emotional experiences, and to identify struggles and experiences of care and recovery. The film’s playful tone and layered themes allowed for moments of humour alongside serious introspection. This paper describes an exploration of the Barbie movie as a shared cultural language that facilitated therapeutic conversations and provided a narrative framework for self-exploration. Drawing upon concepts from narrative medicine, psychoanalytic theory and the enduring cultural symbolism of Barbie, this discussion positions the Barbie film as a displacement object, a transitional space, a narrative tool and a fitting metaphor for adolescent development as well as recovery. I consider the impact of the film’s rich cineliteracy on clinical practice, against a background of historical psychiatric discourses around the Barbie doll, and her enduring cultural symbolism. Fictionalised clinical encounters illustrate how young people engaged with Barbie to explore issues of gender, trauma and institutional structures. This paper argues that an openness to integrating popular media into psychiatric practice expands the scope of assessment and therapeutic engagement, allowing children, young people and adults to express their experiences through culturally familiar, accessible narratives.