Data from household food budgetary surveys and regional,population-based, crosssectional studies show a declining trend inenergy intake in the last decades, also applicable to protein, fatand carbohydrate intakes in absolute terms. The pattern suggests alower fat content in the diet. Protein intake is 200% of therecommended level.
Spanish food patterns underwent dramatic changes between the 1960sand the 1980s, including an important increase in fat intake, up to44% energy intake from fat in the 1980s. The trend changed in the1990s, and current fat supply provides an average of 37% of energyintake. Main sources of fat in the Spanish diet are added fats forcooking (49% of total fat intake), especially olive oil; meat andmeat products (25%); and a lower percentage provided by milk anddairy products. Most saturated fatty acids are supplied by meats(30%) and dairy products (27%).
Rapid urbanisation processes and the growing proportion of females inthe active workforce have led to important changes in food patternsin the last decades. On the one hand, some changes had a positiveimpact, such as increasing variety in the diet and access to food;on the other hand, some changes moved the Spanish diet away from thetraditional Mediterranean food pattern.
Current food patterns evidence high consumption of animal products:meat, fish, milk and dairy products. It seems advisable to increaseconsumption of plant foods, particularly whole-grain cereals,potatoes and pulses. Intake of fruit and vegetables shows a shifttowards a greater consumption of processed foods rather than freshproducts, and overall a greater consumption would berecommended.