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The 10-item Attunement with Exercise Scale (AwE; Calogero et al., 2024) assesses the extent to which a person’s physical activity experiences reflect joy and connection with their body and safety during exercise. The AwE can be administered online and/or in-person to adolescents and/or adults and is free to use in any setting. This chapter first discusses the development of the AwE and then provides evidence of its psychometrics. More specifically, the AwE has been found to have a 3-factor structure within exploratory and confirmatory factor analyses and has demonstrated invariance between women and men. Internal consistency reliability, test-retest reliability, convergent validity, discriminant validity, and incremental validity support the use of the AwE. Next, this chapter provides the AwE items in their entirety, instructions for administering the AwE to participants, the item response scale, and the scoring procedure. Logistics of use, such as permissions, copyright, and contact information, are provided for readers.
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