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  3. Building Recovery Resilience
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  • Publisher:
    Cambridge University Press
    Publication date:
    May 2024
    May 2024
    ISBN:
    9781009378772
    9781009378819
    DOI:
    https://doi.org/10.1017/9781009378772
    Dimensions:
    Weight & Pages:
    Dimensions:
    (254 x 178 mm)
    Weight & Pages:
    0.45kg, 216 Pages
    • Subjects:
    Psychiatry and Clinical Psychology, Medicine, Psychology, Health and Clinical Psychology, Psychiatry
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    Subjects:
    Psychiatry and Clinical Psychology, Medicine, Psychology, Health and Clinical Psychology, Psychiatry
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    Book description

    The first workbook written for individuals progressing through the Recovery Resilience Program, a person-centered, strength and resiliency-based relapse prevention and recovery-oriented intervention designed for individuals in addiction recovery. The book presents practices derived from the I-System Model and the evidence-based intervention Mind-Body Bridging that enhance 'recovery resilience' – a term we use to refer to an individual's capacity to effectively apply coping and self-regulation skills in dealing with cravings, triggers, stress, and high-risk situations without reverting to substance use. Each chapter introduces various Recovery Resilience Practices and explains how they can positively augment any recovery pathway. Readers can learn to use these practices through various exercises, which they can complete before moving on to the next chapter. The program helps individuals to draw upon and use their recovery capital (for example, skills, tools, knowledge, etc.), remove barriers along the way, and strengthen their internal resources, and ultimately reach recovery and life goals.

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