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Attention Deficit Hyperactivity Disorder (ADHD) is a prevalent neurodevelopmental disorder in children. Abnormalities in sleep metrics among ADHD children gradually garnered attention. However, whether significant differences existed in sleep metrics between ADHD children and their typically developing (TD) counterparts remained controversial, with inconsistent conclusions across studies. Furthermore, the potential moderating effects of age and gender on these differential patterns remained insufficiently characterized.
Methods
The current study systematically analyzed multimodal sleep monitoring data (polysomnography, actigraphy, electroencephalography, and questionnaires) from 34 articles spanning three decades (44 independent studies: 2,239 ADHD children vs. 57,181 TD children), focusing on core sleep metrics (total sleep time, sleep efficiency, sleep latency, wake after sleep onset, awakening index, and stage shifts) and their complex moderating mechanisms.
Results
The results demonstrated that ADHD children exhibited impaired sleep continuity (reduced total sleep time, increased stage shifts), severe sleep interruption (prolonged wake after sleep onset, elevated awakening index), and abnormal sleep process effectiveness (decreased sleep efficiency, extended sleep latency). Demographic analyses revealed that maturation exacerbated ADHD-related sleep deficits, and male ADHD children had more severe sleep problems than female ADHD children. Furthermore, the moderating effect of gender composition on the awakening index showed interaction effects with other sleep metrics. In addition, slow-wave sleep acted as both a moderator and mediator in group differences of the awakening index.
Conclusions
These findings provided novel neurodevelopmental explanations for sleep dysregulation in ADHD and proposed clinically translatable strategies involving gender-specific interventions and neuromodulation targeting slow-wave sleep.
Healthy sleep contributes to better cognitive functioning in children. This study sought to investigate the role of pre-injury sleep disturbance as a predictor or moderator of cognitive functioning across 6 months post-injury in children with mild traumatic brain injury (mTBI) or orthopedic injury (OI).
Method:
Participants were 143 children with mTBI and 74 with OI, aged 8 – 16 years, prospectively recruited from the Emergency Departments of two children’s hospitals in Ohio, USA. Parents rated their children’s pre-injury sleep retrospectively using the Sleep Disorders Inventory for Students. Children completed the National Institutes of Health (NIH) Toolbox Cognition Battery at 10 days and 3 and 6 months post-injury.
Results:
Group differences in both overall performance and reaction time on the Flanker Inhibitory Control and Attention Test varied significantly as a function of the level of pre-injury sleep disturbance as well as time since injury. At the 10 day visit, among children with worse pre-injury sleep, mTBI was associated with slower reaction times relative to OI. Among children with worse pre-injury sleep, those with mTBI improved over time while those with OI did not. Main effects of pre-injury sleep and time since injury were found for several other NIH Toolbox subtests, with poorer performance associated with worse pre-injury sleep and early vs. later timepoints.
Conclusions:
These results suggest that pre-existing sleep disturbances and mTBI are jointly associated with poorer executive functioning post-injury. Interventions to improve sleep might help mitigate the effects of mTBI on children’s cognitive functioning.
Disruptions in circadian rhythms and sleep have long been associated with mood disorders. In fact, sleep disturbances are one of the key features used in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-V-TR) diagnosis of major depressive disorder and bipolar disorder. Sleep/wake abnormalities can also precede mood episodes and predict treatment response. Thus, precise measurement of specific sleep/circadian features is important as these measures can be used clinically to direct appropriate treatments. These measures can also be used for research purposes to try to understand specific mechanisms by which circadian rhythm disturbances and sleep/wake perturbations may lead to specific phenotypes. The purpose of this review is to highlight recent advances in methodology which can be used to more precisely measure sleep/circadian biology. This review will examine how these new methodologies can better elucidate the mechanisms linking sleep/circadian disruptions and mood disorders, as well as how new technologies can be used therapeutically to treat sleep/circadian abnormalities.
This chapter situates the poets' collections from Long Ago (1889) through Wild Honey from Various Thyme (1908) within late-nineteenth-century ideas about lyric as simultaneously sung and printed, private and public, enclosed and open. Departing from a 1906 diary entry proclaiming the draw of their 'lyric bedrooms', this chapter considers how Michael Field write lyric poems that negotiate between enclosed indoor space and outdoor space, between the personal and the poetic present and past, and between states of sleep and consciousness, between poetry idealised as oral and aural while realised as printed and visual. Michael Field’s poetry collections present a palimpsest of the past and present, both of their personal, domestic lives and of the newly consolidated genre of lyric poetry in the fin de siècle.
La présente étude de méthode mixte explore les perceptions et attentes relatives aux hypnotiques et produits de santé naturels (PSN) chez les personnes âgées. Vingt-quatre personnes d’en moyenne 76 ans dont 58 % étaient des femmes ont participé à des entrevues semi-structurées. La moitié était des utilisateurs d’hypnotiques. Selon leur score de l’index de sévérité de l’insomnie, 54 % des participants avaient une insomnie légère, 38 % modérée et 8 % sévère. Les participants s’attendaient que les médicaments permettent un endormissement rapide, un sommeil ininterrompu et une augmentation de sa durée. Ils souhaitaient avoir des sensations comme la détente ou l’absence de pensées durant leur sommeil. Les sensations désirées au réveil comprenaient le calme, le bien-être et la satisfaction. Dans l’analyse de combinaison, les thèmes de la quantité de sommeil et le temps de latence court sont des critères d’efficacité les plus fréquemment cités autant chez ceux souffrant d’insomnie légère que modérée à sévère. L’absence d’éveils nocturne était l’autre critère d’efficacité plus fréquemment mentionné chez ceux ayant une insomnie légère alors que la sensation de bien-être au réveil était celui pour ceux ayant une insomnie modérée à sévère.
This study examined the associations between cold and hot food and beverage consumption and various health outcomes among Asians and Whites in the USA. Data were drawn from 212 Asian and 203 White adults (aged 18–65 years) in the Healthy Ageing Survey. Participants reported their frequency of cold and hot drink and meal intake, along with symptoms of depression, anxiety, insomnia and gastrointestinal issues (e.g. gas, abdominal fullness). Multivariable analyses adjusted for confounders were used to assess these associations. Among Asians, higher cold consumption in summer was associated with increased anxiety (β = 0·24, 95 % CI: 0·05, 0·44) and abdominal fullness (β = 0·05, 95 % CI: 0·01, 0·86). In contrast, among Whites, higher winter hot drink intake was linked to lower insomnia (β = –0·23, 95 % CI: –0·42, –0·04) and gas symptoms (β = –0·05, 95 % CI: –0·09, –0·01). Tertile analyses showed that, compared with tertile 1, Asians in the highest tertile of summer cold drink intake had higher insomnia scores (β = 1·26, 95 % CI: 0·19, 2·33), while Whites in the highest tertile of winter hot drink intake had lower depression scores (β = –1·73, 95 % CI: –3·28, –0·18). These associations were stronger among individuals with cold hands but not observed in those without. Findings suggest that the temperature of foods and beverages may influence mental and gut health, underscoring the need to consider temperature-related dietary habits in public health and nutrition strategies, particularly across diverse populations.
Howard CH Khoe, National Psychiatry Residency Programme, Singapore,Cheryl WL Chang, National University Hospital, Singapore,Cyrus SH Ho, National University Hospital, Singapore
Chapter 38 covers the topic of insomnia disorder. Through a case vignette with topical MCQs for consolidation of learning, readers are brought through from first presentation to treatment of insomnia disorder. Topics covered include diagnosis, differential diagnoses, sleep hygiene advice, non-pharmacological treatment and pharmacological treatment.
Insomnia disorder, characterized by chronic sleep disruption, often co-occurs with maladaptive emotional memory processing. However, much remains unknown regarding the evolution of emotional memories and their neural representations over time among individuals with insomnia disorder.
Method
We examined the electroencephalographic (EEG) activities during emotional memory encoding, post-encoding sleep, and multiple retrieval phases – including immediate post-encoding, post-sleep, and a 7-day delayed retrieval – among 34 participants with insomnia disorder and 35 healthy control participants.
Results
Healthy controls exhibited adaptive dissipation of emotional memory: memory declined over time, accompanied by reduced subjective feelings toward negative memories. In contrast, participants with insomnia exhibited impaired dissipation: they retained both the emotional content and affective tone of the memories, with diminished time-dependent declines in memory and affect. Beyond behavioral performance, only participants with insomnia maintained stable neural representations of emotion over time, a pattern absent in healthy controls. Additionally, during the post-encoding sleep, slow-wave sleep (SWS), and rapid eye movement (REM) sleep durations predicted the adaptive dissipation of emotional memory over time, but only among healthy participants.
Conclusion
These findings highlight abnormalities in emotional memory processing among individuals with insomnia disorder and underscore the important function of SWS and REM sleep in facilitating adaptive emotional memory processing.
In this perspectives piece we examine the role of dreaming in memory consolidation, the underlying neurobiological mechanisms of nightmares and the therapeutic potential of lucid dreaming for treating nightmares. Growing evidence suggests that dream content is shaped by both recent and remote memory sources, with non-rapid eye movement (NREM) sleep favoring the incorporation of recent declarative memories and REM sleep reflecting more remote experiences. When these dreams become pathological, we examine nightmares through the lens of the neurocognitive model, and focus on how nightmares affect mental health. We then explore lucid dreaming as a promising intervention to combat nightmares. Our conclusions claim that definitional ambiguity in dream research limits clinical progress, and we propose action to develop standardized definitions for dreaming and nightmares to guide cohesive research designs and enhance interstudy comparability.
Cognitive behavioural therapy for fatigue (CBT-F) and insomnia (CBT-I) are effective therapies. Little is known on their effectiveness when severe fatigue and insomnia co-occur.
Aims:
This observational study investigated whether the co-occurrence of fatigue and insomnia influences the outcomes of CBT-F and CBT-I. Furthermore, it was determined if changes in fatigue and insomnia symptoms are associated, and how often the co-occurring symptom persists after CBT.
Method:
Patients with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS, n = 241) received CBT-F and patients with insomnia disorder (n = 162) received CBT-I. Outcomes were fatigue severity assessed with the subscale of the Checklist Individual Strength (CIS-fat) and insomnia severity assessed with the Insomnia Severity Index (ISI). In each cohort, treatment outcomes of the subgroups with and without co-occurring symptoms were compared using ANCOVA. The association between changes in insomnia and fatigue severity were determined using Pearson’s correlation coefficient.
Results:
There were no differences in treatment outcomes between patients with and without co-occurring fatigue and insomnia (CBT-F: mean difference (95% CI) in CIS-fat-score 0.80 (−2.50–4.11), p = 0.63, d = 0.06; CBT-I: mean difference (95% CI) in ISI-score 0.26 (−1.83–2.34), p = 0.80, d = 0.05). Changes in severity of both symptoms were associated (CBT-F: r = 0.30, p < 0.001, CBT-I: r = 0.50, p < 0.001). Among patients no longer severely fatigued after CBT-F, 31% still reported insomnia; of those without clinical insomnia after CBT-I, 24% remained severely fatigued.
Conclusion:
CBT-F and CBT-I maintain their effectiveness when severe fatigue and insomnia co-occur. Changes in severity of both symptoms after CBT are associated, but the co-occurring symptom can persist after successfully treating the target symptom.
Adenoid hypertrophy contributes to nasal obstruction and obstructive sleep disorders in children, but can be difficult to assess. This study examines whether inferior turbinate hypertrophy can predict adenoid hypertrophy severity in children with obstructive sleep disorders.
Methods
This retrospective cohort study included children (0–18 years) with a diagnosis of obstructive sleep-disordered breathing or obstructive sleep apnoea who underwent drug-induced sleep endoscopy. Analyses explored demographic, clinical and endoscopic associations with adenoid hypertrophy.
Results
A total of 269 children were included. Separate univariate analyses showed that older age and greater inferior turbinate hypertrophy predicted greater adenoid hypertrophy (p < 0.05). However, in multivariate ordered logistic regression, only inferior turbinate hypertrophy remained significant (p < 0.01), while age did not (p = 0.11).
Conclusion
These findings suggest inferior turbinate hypertrophy may serve as a proxy for adenoid hypertrophy, aiding clinicians in assessment and guiding further evaluation or intervention.
This chapter focuses on recognizing the features of a normal adult EEG during wakefulness, drowsiness, and various stages of sleep. The EEG normally remains consistent during adult life and should be interpreted in the context of physiological state. Normal wakefulness is characterized by a reactive posterior dominant alpha rhythm, anterior faster beta activity, eye blinks, and muscle artifact. Drowsiness is characterized by attenuation of the posterior dominant rhythm, diffuse slowing into theta range, emergence of slow lateral eye movements, and dissipation of muscle artifact. Vertex waves and positive occipital sharp transients of sleep (POSTS) occur during stage N1 sleep, and stage N2 sleep is characterized by K complexes and sleep spindles. Diffuse high amplitude semirhythmic delta slowing is present in stage N3 sleep and saw tooth waves occur in rapid eye movement (REM) sleep. [134 words/763 characters]
This chapter looks at ways of building personal resilience as a foundation for compassion. The chapter starts by presenting relevant learnings about resilience from the Covid-19 pandemic; outlines positive behaviours that promote individual physical health, mental health, and resilience; presents a guided imaginative practice focusing on resilience and inner solidity, and, finally, draws together key themes of resilience, equanimity, and compassion towards the end of the chapter. The overall message is that self-care is (a) an act of radical self-compassion, (b) the basis of compassion for other people, and (c) a vital foundation for resilience, among other qualities. We cannot care for others, or become more resilient, unless we care for ourselves, so it is essential that healthcare workers pay attention to their physical and mental health. This includes optimising levels of physical exercise, sleep patterns, and dietary habits, as best as possible. It also includes specific steps to improve mental health, both in our own lives and in relationship with other people. Physical and mental health are intimately related with each other. Both are vital foundations for learning greater resilience and cultivating deeper compassion for ourselves, our patients, their families, and our colleagues in the healthcare professions.
Sleep is behaviorally defined as a reversible state of reduced motor activity and reaction to sensory stimuli. Although sleep is essential for human survival, its function is still not yet completely understood. Sleep is associated with significant changes in respiratory drive, respiratory muscle tone, respiratory mechanics and ventilation. Therefore, profound knowledge of the interactions between sleep and respiration is indispensable for clinicians and scientists in the field of neurorespiratory medicine. Sleep-related breathing disorders are diagnosed by polysomnography or polygraphy. Alveolar hypoventilation and consecutive hypercapnia become evident in sleep rather than wake state in all clinical conditions. The extent of hypercapnia is stage dependent in many diseases. When hypercapnia is suspected, transcutaneous capnometry and blood gas analysis are suitable diagnostic methods. As sleep deprivation reduces the central respiratory drive, weaning from the respirator always should take place first at daytime. Additionally, any factor causing sleep deprivation should be avoided in patients with increased risk of ventilatory insufficiency and during weaning.
Fully updated for the second edition, this text remains a comprehensive and current treatment of the cognitive neuroscience of memory. Featuring a new chapter on group differences in long-term memory, areas covered also include cognitive neuroscience methods, human brain mechanisms underlying long-term memory success, long-term memory failure, implicit memory, working memory, memory and disease, memory in animals, and recent developments in the field. Both spatial and temporal aspects of brain processing during different types of memory are emphasized. Each chapter includes numerous pedagogical tools, including learning objectives, background information, further reading, review questions, and figures. Slotnick also explores current debates in the field and critiques of popular views, portraying the scientific process as a constantly changing, iterative, and collaborative endeavor.
Describe the social, cognitive, and biological influences on adolescent decision-making; understand the risk and reward systems of the brain and how these can be influenced by different contexts; evaluate the roles of peer groups, executive functions, and sex differences in adolescent behaviour.
from
Part III
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Lifestyle Changes and Maintenance of Recovery
Suzanne Mouton-Odum, Psychology Houston, PC-The Center for Cognitive Behavioral Treatment, Texas,Ruth Goldfinger Golomb, Behavior Therapy Center of Greater Washington, Maryland,Charles S. Mansueto, Behavior Therapy Center of Greater Washington, Maryland
In this chapter we have suggested ways for readers to keep hair, skin, and nails healthy. Often BFRBs are attempts to “fix” a perceived problem. Finding healthier ways to address things that are bothersome about hair and skin, in ways that don’t cause harm to the body, is one of the goals of this chapter. We also review a number of self-care approaches that are designed to help improve one’s life in general, including sleep, nutrition, exercise, and emotional well-being. The chapter expands the BFRB plan to include specific techniques to help reduce BFRBs (e.g., to address cues and triggers for pulling or picking), as well as more general self-care activities that will improve life for the reader overall, thus improving the BFRB more indirectly. We find that addressing BFRBs on multiple levels tends to set people up for the greatest likelihood for success.
Physical activity is a known protective factor against depression but physical activity competes with other time-consuming behaviors that may increase depression risk. This study investigates the association between time spent in various movement-related activities and incident major depression, with a particular focus on the effects of replacing TV-watching time with other activities. Additionally, we explored whether the impact of substituting TV-watching differs across age groups.
Methods
A population-based cohort study (Lifelines) with four-year follow-up, including 65,454 non-depressed adults (18+). Participants self-reported time spent in active commuting, leisure, sports, household, work or school physical-related activities, TV-watching, and sleep. Major depressive disorder was assessed using the Mini International Neuropsychiatric Interview. Compositional isotemporal data analysis was performed to analyze the effect of reallocating time in TV-watching with other activities adjusting for potential confounders. Interactions with age groups were also examined.
Results
The incidence of major depressive disorder was 2.4%. Reallocating TV-watching time to any other physical activity or sleep reduced this risk in middle-aged adults. In older adults, only substituting TV-watching time with sports reduced the probability of becoming depressed. No significant reduction in probabilities for incident depression was found in younger adults.
Conclusion
Replacing TV-watching time with other activities, including sleep, may serve as a preventive strategy against depressive disorder in middle-aged adults, while only the substitution with sports seems beneficial for older adults. Future research should aim to identify other activities, particularly in younger adults, that may prevent depression.
Sleep problems are common among people with psychosis. Research suggests poor sleep is causally related to psychosis, anxiety and depression.
Aims
This review investigates the effectiveness and acceptability of cognitive–behavioural therapy (CBT) in targeting sleep problems in people with and at risk of psychosis.
Method
Four databases were searched in line with PRISMA guidelines. Eligible studies either evaluated (a) CBT targeting sleep problems in people with or at risk of psychosis, or (b) subjective experiences of this treatment. Articles not published in peer-review journals were excluded. Treatment effectiveness was investigated for sleep, psychosis and other clinical outcomes. Acceptability was evaluated using qualitative data, drop-out rates, adverse events and relevant questionnaires. Adaptations to standard treatment protocols were described. Research quality was appraised using Cochrane Risk of Bias tools for randomised and non-randomised trials, and a checklist was developed for qualitative papers.
Results
Of the 975 records identified, 14 were eligible. The most common CBT target was insomnia. Treatment protocols were typically adapted by omitting sleep restriction. Large effect sizes were reported for sleep outcomes; however, effects for other clinical outcomes were less clear. Qualitative data and acceptability outcomes suggest that treatment was received positively by participants.
Conclusions
CBT is an effective and acceptable treatment for sleep problems in people with and at risk of psychosis. However, our conclusions are limited by few good-quality studies and small samples. Further gold-standard research is required to inform evidence-based guidelines.
The impact of synchronising the collection and supply of breast milk produced during the day and night on improving long-term health outcomes for preterm infants is discussed, focusing on breast milk as a valuable source of melatonin, an essential synchroniser of biological rhythms.