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This study investigates the potential of rumination-focused cognitive behavioural therapy (RFCBT) to address core issues in adolescents with social anxiety disorder (SAD). Specifically, it examines RFCBT’s effectiveness in reducing internalized shame, negative interpretation biases, and rumination, which contribute significantly to their social anxiety. The present study employed a quasi-experimental design with a pre-test, post-test, and follow-up phase. The population of the study included all adolescents with SAD in Ahvaz, Iran, in 2023. The sample consisted of 48 adolescents with SAD who were selected using convenience sampling and then randomly assigned to either the RFCBT group or the control group (24 participants per group). The research instruments included the Social Anxiety Questionnaire, the Child Internalized Shame Scale, the Interpretation Bias Questionnaire, and the Rumination Response Scale (RRS). Repeated measures analysis of variance (ANOVA) was used to analyse the data. The findings indicate that RFCBT had a significant effect on reducing internalized shame, interpretation bias, and rumination (p<0.01) in adolescents with SAD, with results maintained at follow-up. This study adds to the evidence that RFCBT can be helpful for anxiety disorders in adolescents. RFCBT seems to work by addressing negative self-views, biased interpretations, and repetitive negative thinking patterns. More research is needed to determine if these benefits are sustained long-term and if RFCBT can improve social skills and overall well-being for adolescents with social anxiety.
Key learning aims
(1) Understand the efficacy of RFCBT in reducing internalized shame, negative interpretation bias, and rumination in adolescents with SAD.
(2) Gain insight into the cognitive and behavioural mechanisms through which RFCBT addresses core maintaining factors of SAD, such as negative self-perceptions and avoidance behaviours.
(3) Learn about the application of functional analysis, self-compassion training, and cognitive restructuring within RFCBT to disrupt maladaptive thought patterns in adolescents.
(4) Recognize the potential of group-based RFCBT to foster peer support and enhance treatment engagement among adolescents with SAD.
(5) Explore the study’s findings on the sustainability of RFCBT outcomes at follow-up and their implications for long-term management of social anxiety symptoms.
Thai researchers developed a new self-report measure of executive functions for adolescents based on Diamond’s framework (the Behavioral Inventory Measure of Executive Functions [BIMEFs]). How it was developed, its psychometric properties, and norms by sex and age are reported here.
Method:
An independent panel of experts evaluated the content validity of BIMEFs. Reliability was checked using Cronbach’s alpha with a sample of 45 secondary students. 1,865 students, ages 12 – 18 years (65% female) from across Thailand participated in the normative study.
Results:
The BIMEFs consists of 42 items that assess inhibitory control (IC), working memory (WM), and cognitive flexibility (CF), including eight subcomponents. For all items, the index of item-objective congruence was >0.5 and Cronbach’s alpha was >0.7. Confirmatory factor analysis (CFA) showed the adjusted goodness of fit index to be 0.9. The strongest sex difference was for IC. Students of 13 years scored lower on EFs overall, IC, WM, CF, and all subcomponents than older students. Self-control, verbal working memory, and being able to change perspectives showed the most pronounced differences by age.
Conclusion:
The BIMEFs, which is designed to be culturally-appropriate for Thailand and cross-culturally generally, is the first EF questionnaire based on Diamond’s framework. It shows good psychometric properties and sensitivity to age and sex differences. It indicates that IC development, at least in Thailand, plateaus earlier than WM and CF and that CF shows a more protracted development during adolescence than IC or WM.
While the effects of multidisciplinary weight loss on resting energy expenditure remain unclear in adolescents with obesity, the potential presence of adaptive thermogenesis (AT) has never been explored, which was the objective of the present work. Twenty-six adolescents (14.1±1.5 years) with severe obesity completed a 9-month inpatient multidisciplinary intervention followed by a 4-month follow-up. Anthropometric measurements, body composition (Dual X-ray Absorptiometry) and Resting Energy Expenditure (REE, indirect calorimetry) were assessed before (T0) and after 9 months of weight loss intervention (T1) and after a 4-month follow-up (T2). AT, at the level of REE, was defined as a significantly lower measured versus predicted (using regression models with baseline data) REE. Two precited REE equations were used, using both FM and FFM (REEp1) or FFM only (REEp2). Measured and predicted REE significantly decreased between T0 and T1 (p<0.001) and remained lower at T2 compared with T0 (REEm: p=0.017; REEp: p<0.001). REEp2 was significantly higher than REEm at T1 (p=0.012) suggesting the presence of AT. FFM at T0 was negatively correlated with ATp1T1 (Rho=-0.428; p=0.033) and ATp2T1 (Rho=-0.485; p=0.014). The variation of FFM between T0 and T1 was negatively correlated with AT at T1 and T2. These preliminary results suggest the existence of AT in response to WL in adolescents with obesity, independently of the degree of WL. AT was associated with subsequent body weight and fat regain, suggesting AT may represent a damper to weight loss attempts while increasing the adolescents’ risks for subsequent weight and adiposity rebounds.
The distinction between passive and active suicidal ideation (SI) and their underlying etiologies remains poorly understood. The Interpersonal Theory of Suicide implicates guilt, loneliness, and hopelessness in these SI subtypes, but there is minimal work testing these relationships in real time, capturing clinically meaningful fluctuations in SI. We conducted the first ecological momentary assessment (EMA) study to distinguish between passive and active SI in adolescents, and the first study to evaluate moment-to-moment etiological factors and mediators of passive and active SI in this age group.
Methods
Participants (N = 104) were adolescent psychiatric inpatients (Mage = 15.1; 72.12% female). They completed an EMA protocol including measures of guilt, loneliness, hopelessness, and passive and active SI for four weeks post-discharge. Multilevel modeling was used to evaluate guilt and loneliness, respectively, as predictors of prospective passive and active SI, respectively. We also evaluated whether hopelessness mediated the interaction between guilt and loneliness in predicting future SI. Hopelessness was also evaluated as a mediator between passive and active SI.
Results
Guilt predicted prospective passive and active SI, respectively, whereas loneliness only predicted prospective passive SI. The interaction between guilt and loneliness did not predict active SI, and hopelessness did not mediate the association between guilt and active SI. Passive SI prospectively predicted active SI, but hopelessness did not mediate this association.
Conclusions
Findings suggest that passive and active SI may share overlap but also differences in their etiologies. Their relationship with etiological factors and mediators may differ as a function of temporal scale.
This article assesses a 10-month co-created universal school-based mental health (SBMH) promotion initiative for adolescents (10–19). The study combined quantitative and qualitative components. Pre- and post-intervention surveys were conducted in four schools in Tanzania (n = 400 baseline, 488 endline, with 100 intervention participants at both) and eight schools in Vietnam (n = 1,036 baseline, 893 endline and 436 in panel). In each country, ~90 qualitative interactions (interviews and focus groups) were held at baseline and endline with adolescents, parents, teachers and service providers (total = ~180). In Tanzania, multivariate analysis indicated significant gains among intervention participants relative to peers. Emotional literacy rose 9.5% (p = 0.007; d = 0.57). Attitudes toward help-seeking (p = 0.021; d = 0.50) and prosocial behaviors (p = 0.043, d = 0.38) also improved Active coping increased 15.6% (p = 0.006; d = 0.55). In Vietnam, emotional literacy increased 5.3% (p = 0.012, η2 = .019), and positively, emotion-focused coping declined 14.4% (p = 0.032, η2 = .015). Qualitative evidence reinforces these findings, and suggested spillover effects for nonparticipants. Overall results indicate that co-created universal SBMH initiatives can improve adolescent well-being and offer viable alternatives to limited adolescent-focused mental health services in LMICs.
This study aimed to determine the prevalence and associated factors of depressive symptoms among adolescents in Can Tho City, Vietnam. A cross-sectional study was conducted with 1,054 students aged 15–18 years, recruited from eight high schools using one-off anonymous questionnaires. Depressive symptoms were assessed using the Center for Epidemiologic Studies Depression Scale Revised – Vietnamese version. The Self-esteem Scale of Vietnamese Adolescents, the Crandell Cognitions Inventory-Short form scale, the School Connectedness Scale and the Educational Stress Scale for Adolescents were used to assess self-esteem, cognitive distortion, school connectedness and educational stress, respectively. Univariate analyses explored the relationships between sociodemographic variables and depressive symptoms. Pearson correlations were calculated for the associations between variables. Multiple regression was used to adjust for the factors that contributed to depressive symptoms in adolescents. The findings revealed that 37.4% of adolescents in Can Tho City, Vietnam, experienced depressive symptoms. Factors influencing depression in adolescents include cognitive distortions, academic pressure, exposure to interpersonal violence, consumption of alcohol and smoking, family history of depression, family incarceration and experiences of digital sexual violence. These results underscore the urgent need for a multilevel and multidimensional intervention strategy involving parents, educators, mental health professionals and policymakers to promote early identification, provide support and enhance mental health literacy among adolescents.
This study employed a cross-lagged panel network model to examine the longitudinal relationships between problems of sleep, internalizing and externalizing problems in adolescents.
Methods:
This study gathered data at four different time points (T1, T2, T3, and T4) for students enrolled in Grades 7 and 8, with an interval of approximately six months between each time point. The present sample comprised 1,281 Chinese adolescents, including 636 girls, with a mean age of 12.73 years (SD = 0.68) at baseline. Cross-lagged panel network modeling was used to estimate longitudinal relationships between symptoms at adjacent time points. Network replicability was assessed by comparing the T1→T2 network with the T2→T3 network and the T2→T3 network with the T3→T4 network.
Results:
The anxious/depressed symptom emerged as the most predictive of other symptoms and were also the most prospectively influenced by other symptoms. Cross-cluster edges predominantly flowed from internalizing and externalizing symptoms to sleep problems. Additionally, externalizing symptoms exhibited distinct patterns: aggression predicted more sleep and internalizing symptoms, whereas delinquent behavior predicted fewer of these issues.
Conclusions:
These findings suggest that mental health problems contribute to later sleep disturbances, with internalizing symptoms playing a central role in adolescent psychopathology.
The Body Mass Index-Based Figure Rating Scale for Chinese Adolescents (C-BMI-FRS; Yu et al., 2022) provides a brief way to assess the body dissatisfaction of Chinese adolescents via calculating the discrepancy between their chosen actual and ideal body silhouettes. Height, weight, sex, and age data was calculated from a large sample of Chinese adolescents and a professional artist drew four equal height silhouettes for each sex (girls, boys) based on these data. The four silhouettes, which represented BMI values at the 20th, 40th, 60th, and 80th percentiles, were placed above a horizontal bar with 25 grids. Respondents choose the number (1-25) that represents the figure that they actually have and the figure they ideally would like to have. Their chosen ideal figure is then subtracted from their chosen actual figure. The figures and logistics of use, such as permissions, copyright, and contact information, are provided for readers.
The 24-item Body Image Flexibility and Inflexibility Scale (BIFIS; Brichacek et al., 2023) measures body image flexibility (i.e., openly experiencing negative body image thoughts, feelings, emotions, and sensations as they arise while connecting with a broader sense of self and personal values) and body image inflexibility (i.e., resisting, or getting stuck in, negative body-related experiences and disconnecting from important areas of life) as two distinct ways of responding to body image threats. The BIFIS was developed for adolescents and emerging adults (aged 11 to 30 years), is free to use, and can be administered online or in-person. This chapter describes the adaptation and development of the BIFIS and provides evidence of its psychometrics. The BIFIS has a hierarchical factor structure (two higher-order body image flexibility and inflexibility factors, each comprising four subfactors) and demonstrates measurement invariance across binary genders and age cohorts, and over time. Internal consistency, test-retest reliability, convergent validity, discriminant validity, and incremental validity support the use of the BIFIS with young people. This chapter includes the BIFIS items, response scale, and instructions for administration and scoring. Logistics of use, including permissions, copyright, and contact information, are also provided.
This scoping review provides an overview of the impact of fruit and vegetable (FAV) consumption on cognitive function in adolescents and young adults between January 2014 and February 2024. A comprehensive search across six databases, CINAHL, PubMed-MEDLINE, ProQuest, Web of Science, Scopus, and Embase, identified 5,181 articles, of which six met the inclusion criteria after deduplication and screening. This scoping review focused on individuals aged 11–35 years in schools, colleges, universities, and communities. Following a descriptive and narrative synthesis of the data, tables and figures were used to present the findings. Across the six included studies, most consistently demonstrated a positive association between higher fruit and vegetable (FAV) intake and improved cognitive performance among adolescents and young adults. This association was evident in both cross-sectional and longitudinal studies, with stronger effects observed for whole fruits and vegetables high in fibre and polyphenols. Cognitive domains positively impacted included psychomotor speed, memory, attention, and mood. However, findings varied by type of food and cognitive domain; while whole FAVs were generally beneficial, results for fruit juice were mixed—some studies showed acute benefits. Differences in study designs, dietary assessment tools, and cognitive measures contributed to variability. Despite these inconsistencies, the overall trend supports a beneficial role of FAV consumption in promoting cognitive health during adolescence and early adulthood. This review demonstrates that increased fruit and vegetable consumption is consistently linked to improved cognitive function in adolescents and young adults. However, further research is needed to establish its long-term effects on cognitive ageing and disease prevention
The Social Physique Anxiety Scale (SPAS) is a 12-item self-report questionnaire designed to measure social physique anxiety, a subtype of anxiety related to concerns about others observing or evaluating one’s body (Hart et al., 1989). The SPAS can be administered online or in-person to adolescents and adults and is free to use in any setting. The SPAS, originally unidimensional, has undergone several revisions to address factor structure and gender invariance, resulting in abbreviations with 7, 8, and 9 items. Reliability estimates for SPAS and its variations vary, with Cronbach’s alpha ranging from the high .60s to the low .90s, and test-retest reliability reaching .94. Convergent validity, discriminant validity, and criterion-related validity support the use of the SPAS. The 12-item SPAS, instructions for administration, the item response scale, and the scoring procedure are provided. Citations for abbreviated versions and known translations are provided. Logistics of use, such as permissions, copyright, and contact information, are provided for readers.
The 15-item Positive Body Image among Adolescents Scale (PBIAS) assesses positive body image components in adolescents. The PBIAS can be administered online/on paper to adolescents and is free to use in any setting. This chapter first discusses the development of the PBIAS and then provides evidence of its psychometrics. More specifically, the PBIAS has been found to have a 4-factor structure within exploratory and confirmatory factor analyses and gender invariance was upheld. Internal consistency reliability, convergent and incremental validity support the use of the PBIAS. Test-retest reliability was partially supported. Next, this chapter provides the PBIAS items in their entirety, instructions for administering the PBIAS to participants, the item response scale, and the scoring procedure. Known translations are provided. Logistics of use, such as permissions, copyright, and contact information, are provided for readers.
To examine the association between snack characteristics (snack frequency, snack energy density and snack nutritional quality) with diet quality and cardiometabolic risks among US adolescents from the 2009–2016 National Health and Nutrition Examination Survey. Cross-sectional dietary data collected using a 24-h dietary recall from the 2011–2016 National Health and Nutrition Examination Survey (1999 boys and 1897 girls aged 12–19 years) were analysed. Associations between snack characteristics with diet quality, fasting blood glucose, TAG, total cholesterol, HDL, LDL, blood pressure, waist circumference and metabolic syndrome risk score using multiple linear regression were analysed stratified by sex. Higher snack nutritional quality (β (95 % CI): boys 0·31 (0·09, 0·52); girls 0·44 (0·30, 0·57)) was linked to better overall diet quality, whereas snack energy density excluding beverages (β (95 % CI): boys –1·82 (–2·52, –1·12); girls –1·75 (–2·69, –0·82)) was linked to poorer overall diet quality. Among girls, higher snack frequency was associated with lower waist circumference and lower fasting blood glucose (–0·67 (–1·28, −0·05)). Additionally, higher snack energy density and nutritional quality were associated with lower waist circumference and TAG, respectively. No associations between snack characteristics and cardiometabolic indicators or metabolic syndrome risk score were observed for boys. Findings suggest that strategies to improve adolescent snack nutritional quality and energy density may enhance overall diet quality. However, limited associations were observed between snack characteristics and cardiometabolic risk indicators among girls only. Prospective studies are needed to further investigate the relationship between snack characteristics and adolescent health outcomes.
To date, no research has explored the impact of the COVID-19 pandemic on psychotropic prescription patterns among young people in Japan, where lockdown measures were relatively less stringent.
Aims
This study aimed to investigate changes in the prescription patterns of psychotropic medications for Japanese young people before and after the COVID-19 pandemic, using the DeSC Database.
Method
We conducted an interrupted time-series analysis, with data from February 2016 to November 2022, to assess the pandemic’s effects on psychotropic prescriptions for children, adolescents and young adults. The analysis included subgroups based on age (6–11, 12–17 and 18–22 years) and gender. The number of patients prescribed psychiatric drugs before and after the pandemic was analysed.
Results
Among 93 385 individuals, psychotropic prescriptions – except anxiolytics – increased overall, although not uniformly across age and gender groups. Significant upward trends were observed in the prescription rates of antidepressants (from 2.53 (95% CI 2.21–2.84) to 6.47 (95% CI 5.89–7.05) patients per month), anxiolytics (from −1.83 (95% CI −2.52 to −1.13) to 7.37 (95% CI 6.06–8.67) per month) and hypnotics/sedatives (from −1.48 (95% CI 0.73–2.24) to 6.62 (95% CI 5.21–8.03) per month).
Conclusions
A persistent increase in psychotropic medication prescriptions was observed after the COVID-19 pandemic. Given the influence of age and gender, clinicians and society must prioritise the mental health needs of the female and adolescent populations. These findings may be generalisable to other countries that implemented less stringent lockdown measures.
Fine particulate matter (PM2.5) exposure and unfavourable lifestyle are both significant risk factors for mental health disorders, yet their combined effects on adolescent depression and anxiety remain poorly understood. This study aims to determine whether PM2.5 exposure and lifestyle are independently associated with adolescent depression and anxiety, and whether there are joint effects between these factors on mental health outcomes.
Methods
In this cross-sectional study, 19852 participants were analysed. PM2.5 concentrations were obtained from the ChinaHighAirPollutants (CHAP) dataset. Lifestyle factors were assessed through self-reported questionnaires, and a healthy lifestyle score was developed based on eight lifestyle risk factors. Depression and anxiety were assessed using the PHQ-9 and GAD-7 scales. Restricted cubic spline analysed dose–response relationships between PM2.5 exposure and mental health outcomes. The independent and joint effects were assessed using logistic regression models. Both multiplicative and additive interactions (relative excess risk due to interaction, RERI) were examined. Multiple classification approaches were incorporated to ensure robust results.
Results
The study included 19852 participants with a mean age of 15.16 years (SD 1.60), comprising 9886 (49.8%) males and 9966 (50.2%) females. Depression and anxiety were identified in 3845 (19.37%) and 3230 (16.27%) participants, respectively. PM2.5 exposure showed a linear dose-response relationship with depression and anxiety. Joint effects analysis at the 75th percentile of PM2.5 with a lifestyle risk score of 4 revealed the strongest associations, with adjusted odds ratios of 4.49 (95% CI: 3.79–5.33) for depression, 4.01 (95% CI: 3.36–4.78) for anxiety and 4.24 (95% CI: 3.52–5.10) for their comorbidity. Simultaneously, significant additive interactions (RERI > 0) between high levels of PM2.5 exposure and unfavourable lifestyle factors were detected, suggesting synergistic effects on mental health outcomes. Subgroup and sensitivity analyses confirmed the robustness of these findings.
Conclusions
High PM2.5 exposure and unfavourable lifestyle factors demonstrated significant independent and joint effects on depression and anxiety among adolescents. These findings highlight that implementing stringent air pollution control measures, combined with promoting healthy lifestyle practices, may be crucial for protecting adolescent mental health.
Delayed reward discounting (DRD), the tendency to prefer smaller rewards available immediately relative to larger rewards available after a delay, is associated with numerous health outcomes across the lifespan. Emerging literature points to the central role of early environments, specifically factors reflecting harshness (including lack of resources) and unpredictability (exposure to instability and stressful events) in the development of DRD. Yet, existing research uses disparate indicators of environmental risk and often draws on small samples resulting in conflicting findings, making comparisons across studies challenging. The current systematic review examined environmental factors that may place youth at greatest risk for heightened DRD and subsequent negative health outcomes. Search results identified 28 articles reflecting 20 unique samples. Additionally, meta-analyses were conducted to examine overall effects for the two most commonly examined environmental predictors (family income and family history of substance use disorder). Results suggest small-to-medium associations of environmental risk with DRD, with smaller associations observed for more distal predictors of harshness (e.g., family income) and larger associations among more proximal indicators of environmental instability (e.g., harsh parenting and parental pathology). Findings highlight the role of environmental factors on DRD development and may inform future interventions.
This study examined whether childhood adversity, specifically threat-related adversity, was associated with within-person changes in the cortisol awakening response (CAR) and diurnal cortisol slope (DCS), and whether these changes predicted increased depressive symptoms during adolescence. We also explored sex differences. In total, 283 first-year secondary school students in Belgium (M = 12.48 years; SD = 0.39; 42.8% female) participated in six assessments over 2.5 years. Childhood adversity (psychological, physical, and sexual victimization) reported at the first three waves was averaged. CAR and DCS latent residual change scores were derived from salivary cortisol samples collected during waves 1 and 3. Depressive symptom changes were assessed in linear growth curve models using self-reports from waves 3 to 6. The childhood adversity × sex interaction significantly predicted CAR and DCS changes, indicating a blunted CAR across waves for victimized boys, and a blunted DCS for victimized girls. Childhood adversity predicted the depressive symptoms intercept. No other predictors were associated with the depressive symptoms intercept, and none were linked to the depressive symptoms slope. Thus, childhood adversity may be linked to changes in diurnal cortisol patterns that differ by sex. Evidence for diurnal cortisol changes as a pathway to increased depressive symptoms remains inconclusive.
Self-harm and suicidal behaviours in children and young people are increasingly common. These behaviours sit on a broad continuum from relatively risk-free behaviours that may be used as coping mechanisms to life-threatening acts with suicidal intent. Self-harm is more likely in patients with co-morbid mental health conditions, but most young people who self-harm do not have a mental health diagnosis. Family adversity, educational stressors, physical health illnesses, bullying, and substance misuse may all increase the risk of self-harm. Young people may find internet support groups helpful as they may value the discretion of online support for a behaviour about which they may be embarrassed. However some internet sites teach young people more dangerous self-harming strategies and young people may be bullied or encouraged to complete suicide. Historical methods of risk stratification have poor predictive validity and it is instead recommended that clinicians engage collaboratively with young people in an individualised approach to risk assessment, developing a detailed risk formulation and safety plan. Young people who self-harm are 30 times more likely to die by suicide, and it appears that those from minority groups are at greater risk. Mild self-harm may only require a ‘listening ear’ from a trusted friend or adult, but more severe difficulties may need professional assistance from mental health services that should be trauma-informed and relational in approach, offering evidence-based interventions such as DBT-A or MBT-A. Crisis services should be responsive and flexible to young people’s needs so as to be able to engage them and de-escalate risks effectively.
Early-onset psychosis (EOP) is a severe mental disorder with a significant impact on affected children, young people and their families. Its assessment and diagnosis may be challenging, treatment approaches may not always lead to full remission of symptoms, and it is frequently associated with recurrent episodes and long-term disability. A comprehensive evaluation of psychotic symptoms, co-morbidities, physical health and environmental risk factors is likely to contribute to the holistic understanding of the child or adolescent with psychosis and provide the best possible management framework. A systematic approach to treatment with antipsychotic medication and psychosocial interventions should incorporate regular reviews of its effectiveness and adverse effects. Early intervention seems to lead to optimal outcomes through reducing the duration of untreated psychosis and providing input during the critical period after its onset when treatment can be most effective. Further research aiming to advance our understanding of the complex aetiology of psychotic disorders, effectiveness of management strategies, and necessary service provision is urgently needed.
To assess satisfaction and pain-related knowledge levels following an inclusive Pain Neuroscience Education (PNE) program in improving pain-related knowledge and perceived satisfaction among adolescents with and without intellectual disabilities, and to assess its applicability in digital health education settings.
Methods:
A multicenter, cross-sectional study was conducted in 15 public schools. A total of 373 students (5th–6th grade), including those with intellectual disabilities, participated in a hybrid-format PNE program delivered in two 90-minute sessions. Satisfaction and knowledge were assessed using an adapted, easy-to-read questionnaire, with exploratory factor analysis identifying three core domains: activity format, teacher evaluation, and SDG-related training.
Results:
Overall satisfaction and knowledge gains were high across all participants. No significant differences were found between students with and without intellectual disabilities or between urban and rural schools in satisfaction and teacher evaluation. However, rural students reported greater awareness of the SDG-related content (p < 0.05).
Conclusion:
The adapted PNE program was well-received and associated with high levels of pain-related knowledge across diverse educational contexts. Its inclusive and hybrid design supports its potential scalability through digital health strategies, promoting equity in pain education.